My Approach to Addictions
An Alternative, Soul-Based Way to Treat Addictions
An Alternative, Soul-Based Way to Treat Addictions
My Approach to Addictions
I do not see addiction as a disease.
Nor do I believe that the only way to recover from addiction is by living in fear of relapse for the rest of your life.
By going beyond merely managing the symptoms of addiction, I help you to heal the sources of your addiction and access the wisdom contained within it.
Addictions often manifest when the soul yearns for greater connectedness. With skillful facilitations, addictions can be a powerful gateway to access deeper understanding and awareness of life. My focus is on empowering you to reconnect with your own personal power and rediscover your innate joys in life.
Rooted in tradition
My Stance On The 12-Step Model
My approach contains some fundamental differences to the 12-Step approach. Having said that, I do recognise the supportive power of being part of the 12-Step network, especially in the early stages of freeing from addiction. Therefore, I do advise most of my addiction clients to take advantage of that support, to develop a rounded approach to their recovery process.
Many of my clients, however, choose not to, citing an incompatibility between the values propounded and their own personal values, as well as very often a lack of spiritual awareness in the rooms. I respect these choices.
I feel it is also a matter of personality. Most of my clients are spiritually sensitive, and they value an individualised approach to their process.
Our hammam journey
From tradition, with care
At Banya, each hammam ritual draws on ancient wisdom and modern touch. Our story started with a passion for authentic bathing cultures, bringing time-honored relaxation to Vancouver. Discover our world.
Harmony of hammam and wellness
Experience the serenity and warmth of a true hammam. Each visit is designed for deep calm, gentle renewal, and mindful escape. Let skilled hands and steam refresh your senses at Banya.
Wellness journeys, real stories
Guests share their Banya moments
Banya’s sauna and bath rituals offered me a truly peaceful escape, easing my mind and body. I always feel renewed and energized after every session at Banya, and the serene spaces are so inviting.
Markus Levin
Guest Experience Lead
From the herbal steam to the thermal pools, Banya’s team delivers genuine care. My muscles recover faster and I feel balanced after every visit. I recommend their wellness circuit to everyone.
Natalie Brooks
Health & Wellness Coach
Experience Banya’s authentic sauna, hammam, and thermal bath rituals
Sauna sessions & guided rituals
Steam bathing & hammam journey
Thermal pools & hydrotherapy
Private wellness & group retreats
Personalized relaxation programs
Embark on your wellness journey at Banya now
Latest updates from Banya
Stay informed with Banya’s current news, wellness insights, and community highlights. We share tips on sauna rituals, introduce new treatments, and celebrate our vibrant guest community.
Since opening in 2015, Banya has evolved into a leading wellness space in Vancouver, thanks to our passion for tradition, service, and health.
Discover the mental health benefits of regular sauna use
Comparing traditional sauna and hammam rituals for wellness
Benefits of sauna, hammam, and thermal baths for relaxation
Contact us
Hours
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Mon-Fri 10:00AM — 5:00PM